{"id":45939,"date":"2020-07-28T08:41:25","date_gmt":"2020-07-28T00:41:25","guid":{"rendered":"https:\/\/tomchun.tw\/tomchun\/?p=45939"},"modified":"2020-07-28T08:42:13","modified_gmt":"2020-07-28T00:42:13","slug":"avocado-nutrition","status":"publish","type":"post","link":"https:\/\/tomchun.tw\/tomchun\/2020\/07\/28\/avocado-nutrition\/","title":{"rendered":"\u916a\u68a8\u71df\u990a\u6210\u5206\u529f\u6548\u3001\u6c99\u62c9\u98df\u8b5c\u3001\u679c\u6c41\u3001\u672a\u5403\u5b8c\u4fdd\u5b58\u4fdd\u9bae\u3001\u5224\u65b7\u5916\u89c0\u6210\u719f\u5916\u89c0"},"content":{"rendered":"<p style=\"text-align: center;\"><strong><span style=\"color: #0000ff;\">\u916a\u68a8\u71df\u990a\u3001\u6c99\u62c9\u98df\u8b5c\u3001\u679c\u6c41\u3001\u672a\u5403\u5b8c\u4fdd\u5b58\u4fdd\u9bae\u3001\u5224\u65b7\u5916\u89c0\u6210\u719f\u5916\u89c0<!--more--><\/span><\/strong><\/p>\n<p style=\"text-align: center;\"><strong><span style=\"color: #0000ff;\">@FB \u884c\u653f\u9662\u8fb2\u696d\u59d4\u54e1\u6703<\/span><\/strong><\/p>\n<p style=\"text-align: center;\"><strong><span style=\"color: #0000ff;\">\u5168\u6c11\u760b\u916a\u68a8 \ud83d\ude4c\ud83d\ude4c\ud83d\ude4c<\/span><\/strong><strong><span style=\"color: #0000ff;\">\uff03\u5e78\u798f\u679c \u771f\u5e78\u798f \u2764<\/span><\/strong><\/p>\n<p style=\"text-align: center;\"><strong><span style=\"color: #0000ff;\">\u570b\u7522\u916a\u68a8\u76db\u7522\u671f\u53c8\u5230\u5566\uff01<\/span><\/strong><strong><span style=\"color: #0000ff;\">\u81fa\u7063\u53c8\u7a31\u5b83\u70ba\u300c\u5e78\u798f\u679c\u300d<\/span><\/strong><strong><span style=\"color: #0000ff;\">\u7121\u8ad6\u9bae\u679c\u9084\u662f\u4f86\u4e00\u676f\u916a\u68a8\u725b\u5976 <\/span><\/strong><strong><span style=\"color: #0000ff;\">\u771f \u5e78 \u798f \u554a \ud83d\udc95\ud83d\udc95\ud83d\udc95<\/span><\/strong><\/p>\n<p style=\"text-align: center;\"><strong><span style=\"color: #0000ff;\">#\u916a\u68a8 \u96d6\u7136\u662f\u690d\u7269\u7684\u679c\u5be6\u00a0<\/span><\/strong><br \/>\n<strong><span style=\"color: #0000ff;\">\u4f46\u5728\u71df\u990a\u5b78\u4f86\u8aaa<\/span><\/strong><strong><span style=\"color: #0000ff;\">\u5b83\u88ab\u6b78\u985e\u70ba\u6cb9\u8102\u985e \u2757\u2757\u2757<\/span><\/strong><br \/>\n<strong><span style=\"color: #0000ff;\">\u56e0\u70ba\u5b83\u6709\u8c50\u5bcc\u7684\u8102\u80aa\u542b\u91cf\uff5e<\/span><\/strong><strong><span style=\"color: #0000ff;\">\u662f\u8a31\u591a\u5065\u8eab\u670b\u53cb\u7684\u6700\u611b\u5537 \ud83d\udcaa\ud83d\udcaa\ud83d\udcaa<\/span><\/strong><strong><span style=\"color: #0000ff;\">\u9084\u6709\u7926\u7269\u8cea\u53ca\u591a\u7a2e\u7dad\u4ed6\u547d\uff01<\/span><\/strong><\/p>\n<p style=\"text-align: center;\"><strong><span style=\"color: #0000ff;\">\u81fa\u7063\u6700\u5927\u7684\u7522\u5730\u5c31\u5728\u81fa\u5357\u5927\u5167\uff01<\/span><\/strong><strong><span style=\"color: #0000ff;\">\u88ab\u7a31\u70ba\u300c\u916a\u68a8\u4e4b\u9109\u300d \ud83d\udc63<\/span><\/strong><strong><span style=\"color: #0000ff;\">\u5609\u7fa9\u7af9\u5d0e\u3001\u81fa\u6771\u5e02\u3001\u5c4f\u6771\u9ad8\u6a39\u7b49\u5730\u4e5f\u90fd\u6709\u683d\u7a2e\uff5e<\/span><\/strong><strong><span style=\"color: #0000ff;\">\u5403\u4e86\u5305\u4f60\u751c\u871c\u53c8\u6eff\u8db3 \ud83d\ude18<\/span><\/strong><strong><span style=\"color: #0000ff;\">\u8acb\u5927\u5bb6\u652f\u6301\u570b\u7522\u916a\u68a8\u597d\u597d\u4eab\u7528\u5427 \ud83c\udf89<\/span><\/strong><\/p><div class=\"8174c08f3e8258bc782beea63dd170ee\" data-index=\"1\" style=\"float: none; margin:0px 0 0px 0; text-align:center;\">\n<br>\r\n<hr size=\"8px\" align=\"center\" width=\"100%\">\r\n<br>\r\n<!-- \u5167\u6587\u4e0a\u65b91 -->\r\n<script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-1525485034639690\"\r\n     crossorigin=\"anonymous\"><\/script>\r\n<ins class=\"adsbygoogle\"\r\n     style=\"display:block\"\r\n     data-ad-client=\"ca-pub-1525485034639690\"\r\n     data-ad-slot=\"5744735635\"\r\n     data-ad-format=\"auto\"\r\n     data-full-width-responsive=\"true\"><\/ins>\r\n<script>\r\n     (adsbygoogle = window.adsbygoogle || []).push({});\r\n<\/script>\r\n<br>\r\n<hr size=\"8px\" align=\"center\" width=\"100%\">\r\n<br>\r\n<!-- \u5167\u6587\u4e2d1 -->\r\n<script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-1525485034639690\"\r\n     crossorigin=\"anonymous\"><\/script>\r\n<ins class=\"adsbygoogle\"\r\n     style=\"display:block\"\r\n     data-ad-client=\"ca-pub-1525485034639690\"\r\n     data-ad-slot=\"6362030347\"\r\n     data-ad-format=\"auto\"\r\n     data-full-width-responsive=\"true\"><\/ins>\r\n<script>\r\n     (adsbygoogle = window.adsbygoogle || []).push({});\r\n<\/script>\r\n<br>\r\n<hr size=\"8px\" align=\"center\" width=\"100%\">\r\n<br>\n<\/div>\n\n<p style=\"text-align: center;\"><strong><span style=\"color: #0000ff;\">\u570b\u7522\u916a\u68a8\u4e0a\u54ea\u8cb7 \ud83d\ude0b<\/span><\/strong><br \/>\n<strong><span style=\"color: #0000ff;\">\u5927\u5167\u8fb2\u6703\u8a02\u8cfc<\/span><\/strong><strong><span style=\"color: #0000ff;\">&gt; https:\/\/bit.ly\/2KE9Fet<\/span><\/strong><br \/>\n<strong><span style=\"color: #0000ff;\">\u81fa\u7063\u8fb2\u7522\u5609\u5e74\u83ef<\/span><\/strong><strong><span style=\"color: #0000ff;\">&gt; https:\/\/farmersbuy.cas.org.tw\/<\/span><\/strong><br \/>\n<strong><span style=\"color: #0000ff;\">\u3000<\/span><\/strong><\/p>\n<p style=\"text-align: center;\"><strong><span style=\"color: #0000ff;\">\u66f4\u591a\u76f8\u95dc\u4ecb\u7d39<\/span><\/strong><strong><span style=\"color: #0000ff;\">\u9ede\u9078\u4e0b\u65b9\u5716\u793a\u5537 \ud83d\udc47\ud83d\udc47<\/span><\/strong><strong><span style=\"color: #0000ff;\">\u71df\u990a\u6eff\u5206\u7684\u916a\u68a8\u6c99\u62c9\uff5e<\/span><\/strong><strong><span style=\"color: #0000ff;\">\u5728\u7b49\u8457\u4f60 \u2b55\u2b55\u2b55<\/span><\/strong><\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2468\" src=\"https:\/\/tomchun.tw\/tomchun\/imguploads\/2020\/07\/115782592_2682234078768079_4764154775804747777_o.jpg\" alt=\"\" width=\"1024\" height=\"683\" \/><\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2469\" src=\"https:\/\/tomchun.tw\/tomchun\/imguploads\/2020\/07\/109293140_2682234135434740_8488586938889338508_n.jpg\" alt=\"\" width=\"768\" height=\"768\" \/><\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2470\" src=\"https:\/\/tomchun.tw\/tomchun\/imguploads\/2020\/07\/109791267_2682234068768080_2258244718227498152_n.jpg\" alt=\"\" width=\"768\" height=\"768\" \/><\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2471\" src=\"https:\/\/tomchun.tw\/tomchun\/imguploads\/2020\/07\/110336316_2682234122101408_2322935222787566455_n.jpg\" alt=\"\" width=\"768\" height=\"768\" \/><\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2472\" src=\"https:\/\/tomchun.tw\/tomchun\/imguploads\/2020\/07\/112624259_2682234055434748_9130735540137862320_n.jpg\" alt=\"\" width=\"768\" height=\"768\" \/><\/p>\n<p style=\"text-align: center;\">\n\n<div style=\"font-size: 0px; 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